Be Intuitive.

• When it’s alive:
  You trust your internal knowing, even when it doesn’t make logical sense. You move with a quiet confidence that comes from within, not from approval.

• When it’s blocked:
  You second-guess yourself. You look outside for answers you already have. You override your instincts to keep the peace or play it safe.

• Reflection:
  Where in your life are you ignoring what you already know?

Be Curious.

• When it’s alive:
  You can look at your past with openness instead of shame. You ask questions instead of making conclusions. You create space to understand, not just react.

• When it’s blocked:
  You avoid your story or stay stuck in it. You judge yourself harshly or rewrite your past to make it easier to carry.

• Reflection:
  What part of your story are you avoiding looking at honestly?

Be Reflective.

• When it’s alive:
  You recognize that even your hardest experiences have shaped you. You extract meaning and use it to move forward with intention.

• When it’s blocked:
  You either dismiss your experiences or stay trapped in them. The same patterns repeat because nothing is integrated.

• Reflection:
  What is life trying to teach you right now that you haven’t fully received?

Be Trusting.

• When it’s alive:
  You believe there is something unfolding for you, even when you can’t see it yet. You allow space for uncertainty without needing immediate control.

• When it’s blocked:
  You try to control everything. You resist uncertainty. You only trust what you can prove, which keeps you stuck in fear.

• Reflection:
  Where are you gripping for control instead of allowing things to unfold?

Be Brave.

• When it’s alive:
  You take ownership of your healing, even when it looks different from others. You choose growth over comfort.

• When it’s blocked:
  You compare your path to others. You avoid the work that feels uncomfortable. You wait until things get bad enough to change.

• Reflection:
  What is your life asking you to face that you’ve been avoiding?

Be You.

• When it’s alive:
  You show up as yourself without shrinking or performing. You feel grounded in who you are, regardless of who is around you.

• When it’s blocked:
  You shape-shift to fit expectations. You silence parts of yourself to be accepted. You question your worth based on others’ reactions.

• Reflection:
  Where are you still performing instead of being?

Be Generous.

• When it’s alive:
  You share what you’ve learned in a way that lifts others. Your growth naturally creates impact beyond you.

• When it’s blocked:
  You hold back. You think you’re not “ready” or “qualified” to share. You keep your growth contained to yourself.

• Reflection:
  Who could benefit from what you’ve already lived through?